Adam Owen PhD is a high performance expert with 20 years experience at the elite level; International, European club, UEFA Champions League and Europa League. After his bestselling "Football Conditioning: A Modern Scientific Approach" book set and in his role as a UEFA Pro & A Licence Educator, coaches commonly ask these key questions:
- How do I get the best possible performances from my players?
- What can I change or improve to maximise my team's performance?
- What gives me the best possible chance of succeeding as a coach?

Adam has provided the answers in this book by using his vast knowledge of applied football science and performance coaching to create his complete methodology to maximise performance.

Learn how to design training sessions and plan the training week (102 Practices included) to make sure your players are always prepared correctly and able to perform at their maximum on match day.

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Weiterführende Informationen

• weitere Informationen

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Personen: Owen, Adam

Standort: BSP Drontheimer

Schlagwörter: Fußball Trainingsanleitung Periodisierung